Navy Beans (Mature Seeds)
Other common serving sizes
Calories
337
Fat
1.5 g
Carbs
60.75 g
Protein
22.33 g
There are 337 calories in 100 grams of Navy Beans (Mature Seeds).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
337
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.109g
1%
Trans Fat
-
Polyunsaturated Fat
0.905g
Monounsaturated Fat
0.157g
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
60.75g
20%
Dietary Fiber
24.4g
98%
Sugars
3.88g
Protein
22.33g
Vitamin D
-
Calcium
147mg
15%
Iron
5.49mg
31%
Potassium
1185mg
34%
Vitamin A
0IU
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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