Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Common serving sizes
Calories
255
Fat
1.13 g
Carbs
47.41 g
Protein
14.98 g
There are 255 calories in 1 cup of Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
255
 
% Daily Values*
Total Fat
1.13g
2%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
0.171g
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
47.41g
16%
Dietary Fiber
19.1g
76%
Sugars
0.67g
Protein
14.98g
Vitamin D
-
Calcium
126mg
13%
Iron
4.30mg
24%
Potassium
708mg
20%
Vitamin A
0IU
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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