Navy Beans (Mature Seeds)
Other common serving sizes
Calories
96
Fat
0.43 g
Carbs
17.22 g
Protein
6.33 g
There are 96 calories in 1 ounce of Navy Beans (Mature Seeds).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.045g
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
17.22g
6%
Dietary Fiber
6.9g
28%
Sugars
1.1g
Protein
6.33g
Vitamin D
-
Calcium
42mg
4%
Iron
1.56mg
9%
Potassium
336mg
10%
Vitamin A
0IU
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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