There are 7 calories in a 1/2 cup of chopped Mustard Greens.
Nutrition Facts
Serving Size
1/2 cup of chopped
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
1.37g
0%
Dietary Fiber
0.9g
3%
Sugars
0.45g
Protein
0.76g
Vitamin D
-
Calcium
29mg
2%
Iron
0.41mg
2%
Potassium
99mg
2%
Vitamin A
147mcg
16%
Vitamin C
19.6mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.