Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)

Other common serving sizes
Calories
211
Fat
4.75 g
Carbs
24.35 g
Protein
17.05 g
There are 211 calories in 2 cups of Milk (1% Lowfat with Added Vitamin A and Nonfat Solids).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
4.75g
6%
Saturated Fat
2.96g
15%
Trans Fat
-
Polyunsaturated Fat
0.176g
Monounsaturated Fat
1.372g
Cholesterol
20mg
7%
Sodium
255mg
11%
Total Carbohydrate
24.35g
9%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.05g
Vitamin D
5mcg
25%
Calcium
627mg
48%
Iron
0.24mg
1%
Potassium
794mg
17%
Vitamin A
289mcg
32%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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