Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Other common serving sizes
Calories
68
Fat
1.34 g
Carbs
12.28 g
Protein
1.67 g
There are 68 calories in 1 ounce of Microwaved Plain Pancakes (Includes Buttermilk, Frozen).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.269g
1%
Trans Fat
-
Polyunsaturated Fat
0.303g
Monounsaturated Fat
0.771g
Cholesterol
-
Sodium
160mg
7%
Total Carbohydrate
12.28g
4%
Dietary Fiber
0.7g
3%
Sugars
2g
Protein
1.67g
Vitamin D
-
Calcium
20mg
2%
Iron
0.46mg
3%
Potassium
35mg
1%
Vitamin A
61mcg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Pancakes
More Related Foods