Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Other common serving sizes
Calories
344
Fat
6.81 g
Carbs
62.4 g
Protein
8.47 g
There are 344 calories in 1 serving of Microwaved Plain Pancakes (Includes Buttermilk, Frozen).
Nutrition Facts
Serving Size 1 serving (3 pancakes)
Amount Per Serving
Calories
344
 
% Daily Values*
Total Fat
6.81g
9%
Saturated Fat
1.367g
7%
Trans Fat
-
Polyunsaturated Fat
1.541g
Monounsaturated Fat
3.918g
Cholesterol
-
Sodium
815mg
35%
Total Carbohydrate
62.4g
23%
Dietary Fiber
3.6g
13%
Sugars
10.17g
Protein
8.47g
Vitamin D
-
Calcium
104mg
8%
Iron
2.36mg
13%
Potassium
176mg
4%
Vitamin A
311mcg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Serving Size Calories
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