Medium Rye Flour

Other common serving sizes
Calories
50
Fat
0.25 g
Carbs
10.85 g
Protein
1.31 g
There are 50 calories in 14 grams of Medium Rye Flour.
Nutrition Facts
Serving Size 14 g
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10.85g
4%
Dietary Fiber
2g
7%
Sugars
0.15g
Protein
1.31g
Vitamin D
-
Calcium
3mg
0%
Iron
0.3mg
2%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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