Multigrain Muffin with Fruit
Common serving sizes
Calories
293
Fat
6.54 g
Carbs
53 g
Protein
10.17 g
There are 293 calories in 1 medium Multigrain Muffin with Fruit.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
293
 
% Daily Values*
Total Fat
6.54g
10%
Saturated Fat
1.935g
10%
Trans Fat
-
Polyunsaturated Fat
1.197g
Monounsaturated Fat
2.622g
Cholesterol
78mg
26%
Sodium
514mg
21%
Total Carbohydrate
53g
18%
Dietary Fiber
7.5g
30%
Sugars
13.82g
Protein
10.17g
Vitamin D
-
Calcium
240mg
24%
Iron
3.71mg
21%
Potassium
471mg
13%
Vitamin A
162IU
3%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
36 g Milk, NFS
2 g Yellow degermed cornmeal (enriched)
15 g White wheat flour (all purpose, bleached, enriched)
9 g Medium rye flour
7 g Wheat bran (crude)
1 g Wheat germ cereal (toasted)
6 g Oats cereal (dry, not fortified)
2 g Baking powder (sodium aluminum sulfate, double acting)
11 g Raisins (seedless)
15 g Egg (whole)
2 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Salt
5 g Molasses