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Multigrain Muffin with Fruit

Common serving sizes

Calories

293

Fat

6.54 g

Carbs

53 g

Protein

10.17 g

There are 293 calories in 1 medium Multigrain Muffin with Fruit.

Nutrition Facts

Serving Size

1 medium

Amount Per Serving

Calories

293

% Daily Values*

Total Fat

6.54g

Saturated Fat

1.935g

10%

Trans Fat

Polyunsaturated Fat

1.197g

Monounsaturated Fat

2.622g

Cholesterol

78mg

26%

Sodium

514mg

22%

Total Carbohydrate

53g

19%

Dietary Fiber

7.5g

27%

Sugars

13.82g

Protein

10.17g

Vitamin D

Calcium

240mg

18%

Iron

3.71mg

21%

Potassium

471mg

10%

Vitamin A

45mcg

Vitamin C

0.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 miniature	49
1 oz	73
1 small	171
100 g	259
1 medium	293
1 large	399

Related types of Muffins

Fruit and/or Nuts Muffin

Plain Muffin

Blueberry Muffins (with Low Fat 2% Milk)

Chocolate Chip Muffin

English Muffin

Blueberry Muffins

More Muffins Nutritional Info

More Related Foods

Toasted Multigrain English Muffin

Toasted Fruit Toaster Muffin

Lowfat Bran Muffin with Fruit

English Muffin with Fruit (Other Than Raisins)

Multigrain Roll

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Contains these Ingredients

36 g Milk, NFS

2 g Yellow degermed cornmeal (enriched)

9 g Medium rye flour

7 g Wheat bran (crude)

15 g White wheat flour (all purpose, bleached, enriched)

1 g Wheat germ cereal (toasted)

6 g Oats cereal (dry, not fortified)

2 g Baking powder (sodium aluminum sulfate, double acting)

11 g Raisins (seedless)

15 g Egg (whole)

2 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)

0 g Salt

5 g Molasses

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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