Multigrain Muffin with Nuts
Common serving sizes
Calories
363
Fat
16.49 g
Carbs
48.06 g
Protein
10.27 g
There are 363 calories in 1 medium Multigrain Muffin with Nuts.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
363
 
% Daily Values*
Total Fat
16.49g
21%
Saturated Fat
3.457g
17%
Trans Fat
-
Polyunsaturated Fat
6.061g
Monounsaturated Fat
5.798g
Cholesterol
70mg
23%
Sodium
467mg
20%
Total Carbohydrate
48.06g
17%
Dietary Fiber
7g
25%
Sugars
11.91g
Protein
10.27g
Vitamin D
-
Calcium
242mg
19%
Iron
3.92mg
22%
Potassium
549mg
12%
Vitamin A
41mcg
5%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
33 g Milk, NFS
2 g Yellow degermed cornmeal (enriched)
13 g White wheat flour (all purpose, bleached, enriched)
8 g Medium rye flour
7 g Wheat bran (crude)
1 g Wheat germ cereal (toasted)
5 g Oats cereal (dry, not fortified)
2 g Baking powder (sodium aluminum sulfate, double acting)
13 g Egg (whole)
8 g English walnuts
5 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Salt
14 g Molasses