There are 212 calories in 1 small Multigrain Muffin with Nuts.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
9.63g
12%
Saturated Fat
2.019g
10%
Trans Fat
-
Polyunsaturated Fat
3.54g
Monounsaturated Fat
3.387g
Cholesterol
41mg
14%
Sodium
273mg
12%
Total Carbohydrate
28.07g
10%
Dietary Fiber
4.1g
15%
Sugars
6.96g
Protein
6g
Vitamin D
-
Calcium
141mg
11%
Iron
2.29mg
13%
Potassium
321mg
7%
Vitamin A
24mcg
3%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.