Medium Rye Flour

Other common serving sizes
Calories
361
Fat
1.81 g
Carbs
79.04 g
Protein
9.58 g
There are 361 calories in 1 cup of Medium Rye Flour.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
361
 
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.202g
1%
Trans Fat
-
Polyunsaturated Fat
0.782g
Monounsaturated Fat
0.212g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
79.04g
29%
Dietary Fiber
14.9g
53%
Sugars
1.06g
Protein
9.58g
Vitamin D
-
Calcium
24mg
2%
Iron
2.16mg
12%
Potassium
347mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Flour

More Related Foods