Mashed Potatoes (Whole Milk and Margarine Added)

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Calories
53
Fat
1.97 g
Carbs
7.95 g
Protein
0.94 g
There are 53 calories in 47 grams of Mashed Potatoes (Whole Milk and Margarine Added).
Nutrition Facts
Serving Size 47 g
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
1.97g
3%
Saturated Fat
0.47g
2%
Trans Fat
-
Polyunsaturated Fat
0.571g
Monounsaturated Fat
0.818g
Cholesterol
0mg
0%
Sodium
157mg
7%
Total Carbohydrate
7.95g
3%
Dietary Fiber
0.7g
3%
Sugars
0.68g
Protein
0.94g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.12mg
1%
Potassium
154mg
3%
Vitamin A
19mcg
2%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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