There are 119 calories in a 1/2 cup of Mashed Potatoes (Whole Milk and Margarine Added).
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
1.051g
5%
Trans Fat
-
Polyunsaturated Fat
1.276g
Monounsaturated Fat
1.827g
Cholesterol
1mg
0%
Sodium
350mg
15%
Total Carbohydrate
17.76g
6%
Dietary Fiber
1.6g
6%
Sugars
1.51g
Protein
2.1g
Vitamin D
0mcg
1%
Calcium
23mg
2%
Iron
0.27mg
2%
Potassium
344mg
7%
Vitamin A
43mcg
5%
Vitamin C
11mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.