Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
29
Fat
0.13 g
Carbs
6.02 g
Protein
2.49 g
There are 29 calories in 1 ounce of Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
6.02g
2%
Dietary Fiber
-
Sugars
-
Protein
2.49g
Vitamin D
-
Calcium
4mg
0%
Iron
0.88mg
5%
Potassium
81mg
2%
Vitamin A
1mcg
0%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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