Leeks (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
8
Fat
0.05 g
Carbs
1.98 g
Protein
0.21 g
There are 8 calories in a 1/4 cup of chopped or diced Leeks (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1/4 cup of chopped or diced
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
1.98g
1%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
0.21g
Vitamin D
-
Calcium
8mg
1%
Iron
0.29mg
2%
Potassium
23mg
1%
Vitamin A
12IU
0%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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