Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)

Other common serving sizes
Calories
138
Fat
9.98 g
Carbs
0 g
Protein
11.26 g
There are 138 calories in 50 grams of Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
9.98g
13%
Saturated Fat
4.22g
21%
Trans Fat
-
Polyunsaturated Fat
0.81g
Monounsaturated Fat
4.085g
Cholesterol
46mg
15%
Sodium
33mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.26g
Vitamin D
-
Calcium
10mg
1%
Iron
0.98mg
5%
Potassium
126mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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