Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade)

Other common serving sizes
Calories
114
Fat
9.22 g
Carbs
0 g
Protein
7.13 g
There are 114 calories in 43 grams of Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 43 g
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
9.22g
12%
Saturated Fat
3.99g
20%
Trans Fat
-
Polyunsaturated Fat
0.735g
Monounsaturated Fat
3.78g
Cholesterol
31mg
10%
Sodium
26mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.13g
Vitamin D
-
Calcium
7mg
1%
Iron
0.64mg
4%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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