Calories in 1 chop, excluding refuse of Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade) and Nutrition Facts

Last updated	04 Feb 08 05:08 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 oz	37
100 g	132
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 160 g)	133
1 lb	599

Related types of Lamb

Lamb Chop (Lean Only Eaten)

Lamb Chop (Lean and Fat Eaten)

More Lamb Nutritional Info

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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)

Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)

Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)

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