There are 5 calories in 2 tablespoons of Irishmoss Seaweed.
Nutrition Facts
Serving Size
2 tbsps (1/8 cup)
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
1.23g
0%
Dietary Fiber
0.1g
0%
Sugars
0.06g
Protein
0.15g
Vitamin D
-
Calcium
7mg
1%
Iron
0.89mg
5%
Potassium
6mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.