Hard Salted Pretzels

Other common serving sizes
Calories
215
Fat
1.49 g
Carbs
45.22 g
Protein
5.86 g
There are 215 calories in 2 ounces of Hard Salted Pretzels.
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.284g
1%
Trans Fat
0g
Polyunsaturated Fat
0.628g
Monounsaturated Fat
0.693g
Cholesterol
0mg
0%
Sodium
769mg
33%
Total Carbohydrate
45.22g
16%
Dietary Fiber
1.7g
6%
Sugars
1.56g
Protein
5.86g
Vitamin D
-
Calcium
10mg
1%
Iron
2.95mg
16%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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