Soft Pretzels
Common serving sizes
Calories
483
Fat
4.43 g
Carbs
99.23 g
Protein
11.73 g
There are 483 calories in 1 large Soft Pretzel.
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
483
 
% Daily Values*
Total Fat
4.43g
7%
Saturated Fat
0.994g
5%
Trans Fat
-
Polyunsaturated Fat
1.356g
Monounsaturated Fat
1.532g
Cholesterol
4mg
1%
Sodium
2008mg
84%
Total Carbohydrate
99.23g
33%
Dietary Fiber
2.4g
10%
Sugars
0.36g
Protein
11.73g
Vitamin D
-
Calcium
33mg
3%
Iron
5.61mg
31%
Potassium
126mg
4%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Pretzels
Related types of Snacks
More Related Foods