Ham (Regular (Approx 13% Fat), Cured, Canned, Roasted)

Other common serving sizes
Calories
1025
Fat
68.95 g
Carbs
1.91 g
Protein
93.12 g
There are 1025 calories in 1 pound of Ham (Regular (Approx 13% Fat), Cured, Canned, Roasted).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1025
 
% Daily Values*
Total Fat
68.95g
88%
Saturated Fat
22.861g
114%
Trans Fat
-
Polyunsaturated Fat
8.074g
Monounsaturated Fat
32.07g
Cholesterol
281mg
94%
Sodium
4268mg
186%
Total Carbohydrate
1.91g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
93.12g
Vitamin D
-
Calcium
36mg
3%
Iron
6.21mg
35%
Potassium
1619mg
34%
Vitamin A
0mcg
0%
Vitamin C
63.5mg
71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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