There are 15 calories in 1 ounce of Groundcherries (Cape-Gooseberries or Poha).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
3.18g
1%
Dietary Fiber
-
Sugars
-
Protein
0.54g
Vitamin D
-
Calcium
3mg
0%
Iron
0.28mg
2%
Potassium
-
Vitamin A
10mcg
1%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.