Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)

Other common serving sizes
Calories
282
Fat
10.22 g
Carbs
0 g
Protein
44.38 g
There are 282 calories in 2 patties of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled).
Nutrition Facts
Serving Size 2 patties ( yield from 1/4 lb raw meat )
Amount Per Serving
Calories
282
 
% Daily Values*
Total Fat
10.22g
13%
Saturated Fat
4.641g
23%
Trans Fat
0.258g
Polyunsaturated Fat
0.509g
Monounsaturated Fat
4.242g
Cholesterol
131mg
44%
Sodium
122mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.38g
Vitamin D
-
Calcium
15mg
1%
Iron
4.9mg
27%
Potassium
647mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes

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