There are 65 calories in 1 ounce of Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
3.41g
4%
Saturated Fat
1.347g
7%
Trans Fat
0.213g
Polyunsaturated Fat
0.122g
Monounsaturated Fat
1.438g
Cholesterol
25mg
8%
Sodium
25mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.07g
Vitamin D
-
Calcium
5mg
0%
Iron
0.87mg
5%
Potassium
123mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.