Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)

Other common serving sizes
Calories
279
Fat
18.08 g
Carbs
0 g
Protein
27.26 g
There are 279 calories in 4 ounces of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
18.08g
23%
Saturated Fat
6.862g
34%
Trans Fat
1.262g
Polyunsaturated Fat
0.524g
Monounsaturated Fat
8.011g
Cholesterol
98mg
33%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.26g
Vitamin D
-
Calcium
29mg
2%
Iron
2.94mg
16%
Potassium
380mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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