There are 39 calories in 14 grams of Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned).
Nutrition Facts
Serving Size
14 g
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
2.55g
3%
Saturated Fat
0.985g
5%
Trans Fat
0.159g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
1.172g
Cholesterol
12mg
4%
Sodium
13mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.68g
Vitamin D
-
Calcium
5mg
0%
Iron
0.37mg
2%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.