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Gouda Cheese
Gouda Cheese
Other common serving sizes
1 oz
9 g
Calories
32
Fat
2.47 g
Carbs
0.2 g
Protein
2.24 g
There are 32 calories in 9 grams of Gouda Cheese.
Nutrition Facts
Serving Size
9 g
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
2.47g
3%
Saturated Fat
1.585g
8%
Trans
Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.697g
Cholesterol
10mg
3%
Sodium
74mg
3%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
2.24g
Vitamin D
-
Calcium
63mg
5%
Iron
0.02mg
0%
Potassium
11mg
0%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
101
100 g
356
Related types of Gouda Cheese
Sargento Deli Sliced Gouda Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
King's Choice Smoked Gouda Cheese
Beemster Lite Matured Gouda Cheese
Gouda or Edam Cheese
More Gouda Cheese Nutritional Info
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More Cheese Nutritional Info
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