Gouda Cheese

Other common serving sizes
Calories
32
Fat
2.47 g
Carbs
0.2 g
Protein
2.24 g
There are 32 calories in 9 grams of Gouda Cheese.
Nutrition Facts
Serving Size 9 g
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
2.47g
3%
Saturated Fat
1.585g
8%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.697g
Cholesterol
10mg
3%
Sodium
74mg
3%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
2.24g
Vitamin D
-
Calcium
63mg
5%
Iron
0.02mg
0%
Potassium
11mg
0%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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