Tuna Bites

Average Rating
4.0 Average FatSecret member ranking
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Servings Prep Time Cook Time
3 10 mins 20 mins

Ingredients

Directions

1. Sauté the onion in the olive oil with a little bit of the spices and garlic salt, place aside when transparent or soft.
2. Shred the cheese.
3. In a bowl place all ingredients (including sautéed onions) with the remainder of the garlic salt and spices. Mix together until all is mixed properly.
4. With a tablespoon, place the mixture in 12 even parts on an oven cooking pan previously sprayed with non-stick spray.
5. Cook for 10 minutes, flip the cakes so they can cook evenly, and cook for another 10 minutes or until a little brown.

Nutrition summary

There are 257 calories in 1 serving of Tuna Bites.
Calorie split: 38% fat, 4% carbs, 57% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
10.74g
14%
Saturated Fat
4.49g
22%
Trans Fat
0g
Polyunsaturated Fat
1.096g
Monounsaturated Fat
4.396g
Cholesterol
117mg
39%
Sodium
752mg
33%
Total Carbohydrate
2.76g
1%
Dietary Fiber
1g
4%
Sugars
1.1g
Protein
36.06g
Vitamin D
-
Calcium
200mg
15%
Iron
2.88mg
16%
Potassium
444mg
9%
Vitamin A
246mcg
27%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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