Gouda Cheese

Other common serving sizes
Calories
249
Fat
19.21 g
Carbs
1.55 g
Protein
17.46 g
There are 249 calories in 70 grams of Gouda Cheese.
Nutrition Facts
Serving Size 70 g
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
19.21g
25%
Saturated Fat
12.33g
62%
Trans Fat
-
Polyunsaturated Fat
0.46g
Monounsaturated Fat
5.423g
Cholesterol
80mg
27%
Sodium
573mg
25%
Total Carbohydrate
1.55g
1%
Dietary Fiber
0g
0%
Sugars
1.55g
Protein
17.46g
Vitamin D
-
Calcium
490mg
38%
Iron
0.17mg
1%
Potassium
85mg
2%
Vitamin A
116mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Gouda Cheese

Related types of Cheese

More Related Foods

Used in these Recipes