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Gouda Cheese
Gouda Cheese
Other common serving sizes
1 oz
5 g
Calories
18
Fat
1.37 g
Carbs
0.11 g
Protein
1.25 g
There are 18 calories in 5 grams of Gouda Cheese.
Nutrition Facts
Serving Size
5 g
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.881g
4%
Trans
Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.387g
Cholesterol
6mg
2%
Sodium
41mg
2%
Total Carbohydrate
0.11g
0%
Dietary Fiber
0g
0%
Sugars
0.11g
Protein
1.25g
Vitamin D
-
Calcium
35mg
3%
Iron
0.01mg
0%
Potassium
6mg
0%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
101
100 g
356
Related types of Gouda Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
Sargento Deli Sliced Gouda Cheese
Beemster Lite Matured Gouda Cheese
King's Choice Smoked Gouda Cheese
Gouda or Edam Cheese
More Gouda Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
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American Cheese
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More Cheese Nutritional Info
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