Gouda Cheese

Other common serving sizes
Calories
755
Fat
58.17 g
Carbs
4.71 g
Protein
52.87 g
There are 755 calories in 212 grams of Gouda Cheese.
Nutrition Facts
Serving Size 212 g
Amount Per Serving
Calories
755
 
% Daily Values*
Total Fat
58.17g
75%
Saturated Fat
37.342g
187%
Trans Fat
-
Polyunsaturated Fat
1.393g
Monounsaturated Fat
16.424g
Cholesterol
242mg
81%
Sodium
1736mg
75%
Total Carbohydrate
4.71g
2%
Dietary Fiber
0g
0%
Sugars
4.71g
Protein
52.87g
Vitamin D
-
Calcium
1484mg
114%
Iron
0.51mg
3%
Potassium
257mg
5%
Vitamin A
350mcg
39%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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