Gouda Cheese
Other common serving sizes
Calories
356
Fat
27.44 g
Carbs
2.22 g
Protein
24.94 g
There are 356 calories in 100 grams of Gouda Cheese.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
356
 
% Daily Values*
Total Fat
27.44g
42%
Saturated Fat
17.614g
88%
Trans Fat
-
Polyunsaturated Fat
0.657g
Monounsaturated Fat
7.747g
Cholesterol
114mg
38%
Sodium
819mg
34%
Total Carbohydrate
2.22g
1%
Dietary Fiber
0g
0%
Sugars
2.22g
Protein
24.94g
Vitamin D
-
Calcium
700mg
70%
Iron
0.24mg
1%
Potassium
121mg
3%
Vitamin A
563IU
11%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
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