Gouda Cheese

Other common serving sizes
Calories
33
Fat
2.57 g
Carbs
0.21 g
Protein
2.33 g
There are 33 calories in a 1/3 ounce of Gouda Cheese.
Nutrition Facts
Serving Size 1/3 oz
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
2.57g
3%
Saturated Fat
1.648g
8%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.725g
Cholesterol
11mg
4%
Sodium
77mg
3%
Total Carbohydrate
0.21g
0%
Dietary Fiber
0g
0%
Sugars
0.21g
Protein
2.33g
Vitamin D
-
Calcium
65mg
5%
Iron
0.02mg
0%
Potassium
11mg
0%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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