Gouda Cheese

Other common serving sizes
Calories
71
Fat
5.49 g
Carbs
0.44 g
Protein
4.99 g
There are 71 calories in 20 grams of Gouda Cheese.
Nutrition Facts
Serving Size 20 g
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
5.49g
7%
Saturated Fat
3.523g
18%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
1.549g
Cholesterol
23mg
8%
Sodium
164mg
7%
Total Carbohydrate
0.44g
0%
Dietary Fiber
0g
0%
Sugars
0.44g
Protein
4.99g
Vitamin D
-
Calcium
140mg
11%
Iron
0.05mg
0%
Potassium
24mg
1%
Vitamin A
33mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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