Gouda Cheese

Other common serving sizes
Calories
91
Fat
7 g
Carbs
0.57 g
Protein
6.36 g
There are 91 calories in a 0.9 ounce of Gouda Cheese.
Nutrition Facts
Serving Size 0.9 oz
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
7g
9%
Saturated Fat
4.494g
22%
Trans Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
1.977g
Cholesterol
29mg
10%
Sodium
209mg
9%
Total Carbohydrate
0.57g
0%
Dietary Fiber
0g
0%
Sugars
0.57g
Protein
6.36g
Vitamin D
-
Calcium
179mg
14%
Iron
0.06mg
0%
Potassium
31mg
1%
Vitamin A
42mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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