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Fried Tofu
Fried Tofu
Other common serving sizes
5 pieces
1 oz
100 g
Calories
176
Fat
13.12 g
Carbs
6.82 g
Protein
11.17 g
There are 176 calories in 5 pieces of Fried Tofu.
Nutrition Facts
Serving Size
5 pieces
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
13.12g
17%
Saturated Fat
1.897g
9%
Trans
Fat
-
Polyunsaturated Fat
7.404g
Monounsaturated Fat
2.896g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
6.82g
2%
Dietary Fiber
2.5g
9%
Sugars
1.77g
Protein
11.17g
Vitamin D
-
Calcium
242mg
19%
Iron
3.17mg
18%
Potassium
95mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 piece
35
1 oz
77
100 g
271
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