HomeFoodsFood ListFirm Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride)
Firm Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride)
Other common serving sizes
Calories
70
Fat
4.17 g
Carbs
1.69 g
Protein
8.19 g
There are 70 calories in 100 grams of Firm Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
4.17g
5%
Saturated Fat
0.863g
4%
Trans Fat
-
Polyunsaturated Fat
1.794g
Monounsaturated Fat
1.226g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
1.69g
1%
Dietary Fiber
0.9g
3%
Sugars
0.6g
Protein
8.19g
Vitamin D
-
Calcium
201mg
15%
Iron
1.61mg
9%
Potassium
148mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.