Dry Quaker Multigrain Oatmeal Quaker Cereals

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Calories
143
Fat
1.11 g
Carbs
31.58 g
Protein
4.86 g
There are 143 calories in 43 grams of Dry Quaker Multigrain Oatmeal Quaker Cereals.
Nutrition Facts
Serving Size 43 g
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.224g
1%
Trans Fat
-
Polyunsaturated Fat
0.55g
Monounsaturated Fat
0.245g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
31.58g
11%
Dietary Fiber
5.2g
18%
Sugars
0.26g
Protein
4.86g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
1.28mg
7%
Potassium
177mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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