Quaker
Oatmeal Squares Cereal - Cinnamon
Calories
210
Fat
2.5 g
Carbs
44 g
Protein
6 g
There are 210 calories in 1 cup (60 g) of Quaker Oatmeal Squares Cereal - Cinnamon.
Nutrition Facts
Serving Size 1 cup (60 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
44.00g
16%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Mar 11 07:58 AM
Source FatSecret Platform API
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