There are 333 calories in 100 grams of Dry Quaker Multigrain Oatmeal Quaker Cereals.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
333
% Daily Values*
Total Fat
2.58g
3%
Saturated Fat
0.52g
3%
Trans Fat
-
Polyunsaturated Fat
1.28g
Monounsaturated Fat
0.57g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
73.44g
27%
Dietary Fiber
12g
43%
Sugars
0.6g
Protein
11.3g
Vitamin D
0mcg
0%
Calcium
34mg
3%
Iron
2.98mg
17%
Potassium
411mg
9%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.