Dry Quaker Multigrain Oatmeal Quaker Cereals

Common serving sizes
Calories
133
Fat
1.03 g
Carbs
29.38 g
Protein
4.52 g
There are 133 calories in a 1/2 cup of Dry Quaker Multigrain Oatmeal Quaker Cereals.
Nutrition Facts
Serving Size 1/2 cup (1 NLEA serving)
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
1.03g
1%
Saturated Fat
0.208g
1%
Trans Fat
-
Polyunsaturated Fat
0.512g
Monounsaturated Fat
0.228g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
29.38g
11%
Dietary Fiber
4.8g
17%
Sugars
0.24g
Protein
4.52g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
1.19mg
7%
Potassium
164mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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