Dried Figs (Stewed)

Other common serving sizes
Calories
263
Fat
0.98 g
Carbs
67.82 g
Protein
3.49 g
There are 263 calories in 246 grams of Dried Figs (Stewed).
Nutrition Facts
Serving Size 246 g
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.153g
1%
Trans Fat
-
Polyunsaturated Fat
0.367g
Monounsaturated Fat
0.167g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
67.82g
25%
Dietary Fiber
10.3g
37%
Sugars
57.44g
Protein
3.49g
Vitamin D
-
Calcium
172mg
13%
Iron
2.16mg
12%
Potassium
723mg
15%
Vitamin A
0mcg
0%
Vitamin C
10.8mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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