Dandelion Greens (Without Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
150
Fat
2.72 g
Carbs
29.03 g
Protein
9.07 g
There are 150 calories in 1 pound of Dandelion Greens (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.72g
3%
Saturated Fat
0.662g
3%
Trans Fat
-
Polyunsaturated Fat
1.188g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
29.03g
11%
Dietary Fiber
13.2g
47%
Sugars
12.38g
Protein
9.07g
Vitamin D
-
Calcium
635mg
49%
Iron
8.16mg
45%
Potassium
1052mg
22%
Vitamin A
2250mcg
250%
Vitamin C
81.6mg
91%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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