Cooked Dandelion Greens
Common serving sizes
Calories
67
Fat
4.31 g
Carbs
6.78 g
Protein
2.09 g
There are 67 calories in 1 cup of chopped Cooked Dandelion Greens.
Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
4.31g
6%
Saturated Fat
0.844g
4%
Trans Fat
-
Polyunsaturated Fat
1.353g
Monounsaturated Fat
1.75g
Cholesterol
0mg
0%
Sodium
447mg
19%
Total Carbohydrate
6.78g
2%
Dietary Fiber
3.1g
11%
Sugars
2.85g
Protein
2.09g
Vitamin D
-
Calcium
146mg
11%
Iron
1.89mg
11%
Potassium
243mg
5%
Vitamin A
555mcg
62%
Vitamin C
18.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
104 g Dandelion greens (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt