Turnip Greens (Without Salt, Drained, Cooked, Boiled)
Common serving sizes
Calories
29
Fat
0.33 g
Carbs
6.28 g
Protein
1.64 g
There are 29 calories in 1 cup of chopped Turnip Greens (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.33g
1%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
6.28g
2%
Dietary Fiber
5g
20%
Sugars
0.76g
Protein
1.64g
Vitamin D
-
Calcium
197mg
20%
Iron
1.15mg
6%
Potassium
292mg
8%
Vitamin A
10980IU
220%
Vitamin C
39.5mg
66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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