Coconut Milk or Cream (Liquid with Water)

Other common serving sizes
Calories
32
Fat
3.34 g
Carbs
0.78 g
Protein
0.32 g
There are 32 calories in 14 grams of Coconut Milk or Cream (Liquid with Water).
Nutrition Facts
Serving Size 14 g
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
3.34g
4%
Saturated Fat
2.96g
15%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.142g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
0.78g
0%
Dietary Fiber
0.3g
1%
Sugars
0.47g
Protein
0.32g
Vitamin D
-
Calcium
2mg
0%
Iron
0.23mg
1%
Potassium
37mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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