Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
54
Fat
0.73 g
Carbs
8.07 g
Protein
7.08 g
There are 54 calories in 1 pound of Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.349g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
1225mg
53%
Total Carbohydrate
8.07g
3%
Dietary Fiber
4.5g
16%
Sugars
3.76g
Protein
7.08g
Vitamin D
-
Calcium
422mg
32%
Iron
4.72mg
26%
Potassium
1683mg
36%
Vitamin A
962mcg
107%
Vitamin C
117.9mg
131%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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