Chicken Meat and Skin (Roasting)

Other common serving sizes
Calories
306
Fat
22.47 g
Carbs
0 g
Protein
24.3 g
There are 306 calories in 5 ounces of Chicken Meat and Skin (Roasting).
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
306
 
% Daily Values*
Total Fat
22.47g
29%
Saturated Fat
6.421g
32%
Trans Fat
-
Polyunsaturated Fat
4.82g
Monounsaturated Fat
9.412g
Cholesterol
103mg
34%
Sodium
96mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.3g
Vitamin D
-
Calcium
14mg
1%
Iron
1.43mg
8%
Potassium
278mg
6%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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