Chicken Light Meat (Broilers or Fryers, Stewed, Cooked)

Other common serving sizes
Calories
278
Fat
6.98 g
Carbs
0 g
Protein
50.54 g
There are 278 calories in 1 1/4 cups of chopped or diced Chicken Light Meat (Broilers or Fryers, Stewed, Cooked).
Nutrition Facts
Serving Size 1 1/4 cups of chopped or diced
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
6.98g
9%
Saturated Fat
1.96g
10%
Trans Fat
-
Polyunsaturated Fat
1.522g
Monounsaturated Fat
2.362g
Cholesterol
135mg
45%
Sodium
114mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.54g
Vitamin D
-
Calcium
23mg
2%
Iron
1.63mg
9%
Potassium
315mg
7%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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